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Impossibile consigliarti da foto parziali. Come minimo si dovrebbero avere foto a figura intera relax e in posa più, auspicabilmente, una plico fatta bene.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
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