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Chinup
Chinup
Bodyweb Senior
Ultima Attività: 21-07-2022, 23:36:19
Joined: 19-04-2017
Location: Foggia
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allenare la scheina senza palestra ... (Topic in the Allenamento forum)
28-10-2017, 14:13:52
Allenare le diverse tipologie di forza e come gestire la periodizzazione (Topic in the Allenamento forum)
16-07-2017, 10:56:13
Allenemanto bicipiti 3 volte alla settimana (Topic in the Allenamento forum)
22-10-2017, 21:06:43
Alternativa Military press (Topic in the Allenamento forum)
18-10-2017, 23:00:20
Alzate a 90°: deltoidi o adduttori scapolari? (Topic in the Allenamento forum)
20-07-2017, 09:49:57
Alzate laterali sdraiato su panca (Topic in the Allenamento forum)
07-12-2019, 00:36:30
Aminoacidi negli alimenti (Topic in the Dieta ed Alimentazione forum)
04-05-2017, 13:12:22
Arrivati a 50 anni (Topic in the Allenamento forum)
22-07-2018, 19:01:00
assi piani del corpo ed esercizi (Topic in the Allenamento forum)
15-01-2018, 01:00:35
Aumentare (o mantenere) forza durante definizione estiva (Topic in the Allenamento forum)
28-04-2018, 18:28:47
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