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Chinup
Chinup
Bodyweb Senior
Ultima Attività: 22-07-2022, 00:36:19
Joined: 19-04-2017
Location: Foggia
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#2 split 4 giorni (Topic in the Allenamento forum)
21-07-2017, 01:15:12
"Fisico da spartano"..qualcuno ha provato? (Topic in the Allenamento forum)
09-04-2018, 01:02:23
"Raddrizzare" la schiena (Topic in the Allenamento forum)
12-10-2017, 10:20:35
+frequenza=miglioramento skills=+forza? (Topic in the Allenamento forum)
11-11-2017, 15:52:07
1RM e relazione con forza resistente (Topic in the Allenamento forum)
25-11-2017, 17:27:31
3 split su 4 giorni (Topic in the Allenamento forum)
22-09-2017, 14:33:33
5 X 5 Bill Starr! (Topic in the Allenamento forum)
17-05-2018, 01:51:20
800 lb deadlift, possibili da natural? (Topic in the Allenamento forum)
18-09-2017, 03:39:00
Accumulo volume (Topic in the Allenamento forum)
05-01-2019, 02:27:09
addominali come farli uscire ? (Topic in the Allenamento forum)
29-04-2019, 14:42:54
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