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la dieta l ho abbandonata dopo circa 2settimane capendo che non ne sono portato , ora sto cercando di mangiare molto e bene, più molto che bene
causa scuola mi sto allenando molto discontinuamente, spesso anche una volta alla settimana, ma non mi pare di aver perso gran che, anzi. sarà come ho cambiato scheda.
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, ora sto cercando di mangiare molto e bene, più molto che bene 
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