Nausea e giramenti di testa durante l'allenamento

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  • gg89
    Bodyweb Senior
    • Jul 2010
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    #46
    ho sbagliato a scrivere uso la creatina della promera ( la uso solo pre work assieme a 3 grm di b.a.)
    per il post wo..non riesco a farlo prima..finito il wo..ci metto minimo 1h per arrivare a casa...
    vabbè calcolando che prendo vitargo duirng e pro post se faccio 1 pasto solido dopo 60.90min credo va bn

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    • Giaack
      Bodyweb Advanced
      • May 2014
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      #47
      La crea potresti anche metterla post wo, ma se dici che non ti provoca nausea lascia così.
      Il Diario di Giaack
      http://www.bodyweb.com/forums/thread...Giaack-s-Diary

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      • gg89
        Bodyweb Senior
        • Jul 2010
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        #48
        Originariamente Scritto da Giaack Visualizza Messaggio
        La crea potresti anche metterla post wo, ma se dici che non ti provoca nausea lascia così.
        no zero nausea e gusto delicatissimo

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