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Il link già l'avevo letto ma il fatto che il post w.o. conicide con la cena ... meglio a stomaco vuoto o a stomaco pieno ?
Ho letto che assumendola con una benvada con ig alto si ottimizzano gli "effetti" ... va bene se la assumo dopo aver mangiato qualche cibo con ig alto (es. miele,...)
Il link già l'avevo letto ma il fatto che il post w.o. conicide con la cena ... meglio a stomaco vuoto o a stomaco pieno ?
Ho letto che assumendola con una benvada con ig alto di ottimizzano gli effetti ... va bene se la assumo dopo aver mangiato qualche cibo con ig alto (es. miele,...)
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