Sono stanco degli albumi a colazione...

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  • vyncar
    Bodyweb Advanced
    • Jul 2004
    • 462
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    #31
    Stasera post w.o. ho fatto un esperimento

    8 albumi, cotti in padella e al momento giusto ci ho aggiunto 30 gr di ricotta magra (è uno sgarro, ma vabbe, domani devo ricaricare) + dolicifcante

    mangiata tiepida
    é incredbilmente buona..sembra una torta :Q_______________

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    • g_c°°l_stef
      Bodyweb Advanced
      • Jan 2006
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      #32
      ricotta magra sgarro.. quella ke ho io è 90calorie, 5 grassi 2 carbo, il resto proteine.. è squisita !! altro ke sgarro x me.. ieri 350 grammi me ne sn mangiato

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