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Ho detto apposta che tenevo il carico basso per imparare il movimento
Ma sapete leggere regà?
sei tu ke nn sai leggere..ti ho scritto ke va bene imparare il movimento ma nn ha senso fare 4 colpi con quel peso irrisorio, fai almeno 10 colpi con riposizionamento, + colpi fai + impari l'esecuzione
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