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menez
menez
SdS - Moderator
Joined: 26-08-2005
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Mono 3x week (Topic in the Allenamento forum)
08-01-2020, 10:16:19
Mono 4x week: split ed esercizi (Topic in the Allenamento forum)
11-01-2020, 09:20:02
Mono-multi, alte-basse reps… 5/3/1: In medio stat virtus? (Topic in the Allenamento forum)
12-05-2020, 22:26:59
Monofrequenza: meglio 3 o 4 giorni? (Topic in the Allenamento forum)
10-12-2019, 11:02:16
Motivazione allenamento (Topic in the Allenamento forum)
29-07-2019, 13:34:12
MrCrow (member)
19-01-2012, 13:35:17
Multifreq. (Topic in the Allenamento forum)
10-05-2018, 21:02:43
Multifrequenza (Topic in the Allenamento forum)
11-01-2020, 22:07:58
Multifrequenza (Topic in the Allenamento forum)
24-06-2020, 02:09:24
Multifrequenza in definizione (Topic in the Allenamento forum)
21-02-2018, 01:27:35
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