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alexdragone
alexdragone
Bodyweb Advanced
Ultima Attività: 08-03-2021, 04:55:16
Joined: 14-04-2015
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Allenarsi davvero (Topic in the Allenamento forum)
22-01-2020, 10:41:31
Allenemento 5x5 prolungato per piu' e piu' mesi.... Scelta corretta? (Topic in the Allenamento forum)
10-06-2018, 04:39:52
aribrando96 (member)
22-03-2019, 17:27:22
Aumentare i carichi: progressione con aumento dei set (pareri) (Topic in the Allenamento forum)
13-01-2018, 14:32:29
Aumento forza muscolare (Topic in the Allenamento forum)
03-08-2019, 17:11:06
Bill Starr (fabio p) per oltre 3/4 mesi? Continuare o cambiare? (Topic in the Allenamento forum)
08-09-2015, 16:48:31
Bill Starr 5x5 fabiop, niente di nuovo (Topic in the Allenamento forum)
18-05-2015, 06:55:56
Cambio palestra e panca piana diversa (leggermente inclinata) (Topic in the Allenamento forum)
23-06-2019, 18:04:20
Ciclo di forza (Topic in the Allenamento forum)
01-12-2015, 22:40:52
Consigli Manubri 28 mm (Topic in the Allenamento forum)
06-11-2020, 15:19:08
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