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ottantino
ottantino
Bodyweb Senior
Ultima Attività: 11-03-2025, 09:12:36
Joined: 27-01-2013
Location: Roma
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scheda massa (quasi) PPL intensità/volume (Topic in the Allenamento forum)
18-11-2019, 22:57:36
Scheda massa 4 split HIT (Topic in the Allenamento forum)
16-03-2015, 15:31:54
scheda massa consigli (Topic in the L'angolo del Neofita forum)
01-06-2017, 10:36:49
Scheda massa per alcuni problemi (Topic in the Allenamento forum)
14-03-2015, 14:57:20
Scheda monofrequenza (Topic in the Allenamento forum)
12-10-2014, 21:03:28
Scheda monofrequenza 4 giorni (Topic in the Allenamento forum)
12-02-2019, 12:56:17
Scheda multi ABAB upper lower (Topic in the Allenamento forum)
27-01-2015, 20:27:37
Scheda multifrequenza 4 split (Topic in the Allenamento forum)
29-04-2015, 14:14:30
Scheda multifrequenza perfetta (Topic in the Allenamento forum)
12-06-2018, 19:30:03
Scheda muscoli antagonisti (Topic in the Allenamento forum)
16-03-2015, 12:07:21
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