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Rascal
Rascal
Bodyweb Member
Ultima Attività: 07-07-2015, 00:23:20
Joined: 22-04-2012
Location: Mantova
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full body (Topic in the Allenamento forum)
19-09-2013, 20:34:48
Gainer è veramente necessario per il periodo di massa? (Topic in the Dieta ed Alimentazione forum)
24-10-2013, 15:01:29
Guida alle ripetizioni e modalità di carico (Topic in the Allenamento forum)
25-04-2012, 20:58:46
I primi 6 mesi di allenamento - una mia variante (Topic in the Allenamento forum)
13-05-2011, 14:23:30
I primi cicli di allenamento per un neofita - una proposta (Topic in the Threads in nota, consigliati. forum)
12-05-2011, 23:21:21
Il riscaldamento: questo sconosciuto (Topic in the Threads in nota, consigliati. forum)
19-11-2014, 15:09:55
Impostare un programma alimentare: dalla teoria alla pratica (Topic in the Dieta ed Alimentazione forum)
27-11-2012, 21:12:01
Impostazione dieta di un vecchietto neofita (Topic in the Dieta ed Alimentazione forum)
08-10-2013, 16:00:03
La ciclizzazione dell'allenamento (Topic in the Threads in nota, consigliati. forum)
28-04-2014, 00:19:41
La Dieta Metabolica: Review - No piani personali. Qui solo info - (Topic in the Dieta ed Alimentazione forum)
30-04-2016, 17:13:59
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