squat con fitball

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  • lafettina
    pettinatore di immondi
    • Mar 2006
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    #16
    è una sensazione fidati, prova a farlo e vedrai, piuttosto cerca di ridurre il tempo degli allenamenti prima del cardio
    insisti e persisti...raggiungi e conquisti
    http://www.bodyweb.com/forums/attachment.php?attachmentid=24954&d=1143754700
    8 mesi fantastici!

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    • Templare
      Bodyweb Senior
      • Jan 2007
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      #17
      faccio anch'io spesso cardio a fine seduta per le gambe
      Non nobis domine non nobis sed nomini tuo da gloriam

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      • alita
        Bodyweb Member
        • Nov 2007
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        #18
        Ma nessuno si occupa più di me?

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        • lafettina
          pettinatore di immondi
          • Mar 2006
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          #19
          scusamia lita la mia risposta x fly era destinata a te
          insisti e persisti...raggiungi e conquisti
          http://www.bodyweb.com/forums/attachment.php?attachmentid=24954&d=1143754700
          8 mesi fantastici!

          Commenta

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