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"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
grazie di cuore, veramente...questa voglia di praticare questo meraviglioso sport è nato anche grazie alle vostre guide postate,ogni consiglio è oro per me!
PS; se posso, ogni mese aggiornerò la mia condizione
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