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MCT Twinlab trigliceridi a catena media assunzione help ???
MCT Twinlab trigliceridi a catena media assunzione help ???
ciao a tutti, sto seguendo una dieta ipocalorica con termogenico, cla e ho anche una confezione di questi MCT, del quale però ho letto a riguardo e non ho capito bene su quanto come e quando assumerli, cè qualche esperto che può illuminarmi ? Grazieee
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