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Che ne dite di questo shaker post wo: 35g vitargo + 8g myobuild + 44g delle proteine syntha 6.
Io pensavo di prendere prima il vitargo e il myobuild poi un po dopo le Proteine in modo che l indice glicemicoglicemico sia gia alto quando prendo le proteine..
COACH ON LINE-CONSULENZE E PROGRAMMI PERSONALIZZATI:alexbodyweb@libero.it
SCHEDE IN MONOFREQUENZA:
http://www.bodyweb.com/threads/317223-MONOFREQUENZA-raccolta-modelli
Originariamente Scritto da Sasàs
Oggi, dopo una fase di stop, ho preso alcune misure. In particolare, ho notato che su 35 cm di braccio, 18 sono di tricipiti e 17 di bicipiti. È normale? Mhm
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