Bcaa tra pesi e corsa...

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  • Gixxer
    Bodyweb Advanced
    • Dec 2008
    • 299
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    #1

    Bcaa tra pesi e corsa...

    Ciao,dovendo per motivi di tempo fare cardio dopo i pesi, vi sembra una buona cosa assumere in quest'ordine(peso 67-68kg):

    - Bcaa(3gr)
    - Pesi
    - Bcaa(4gr)
    - Cardio 25/30min(lipo o hitt)
    - Pro+maltodestrine
    ?
    Tag: Nessuno
  • Gymrat
    Bodyweb Advanced
    • Jul 2008
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    #2
    perfetto..è esattamento come faccio io
    For all the people who claim they saw Zyzz, if he had a shirt on, it wasn't him!

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    • Gixxer
      Bodyweb Advanced
      • Dec 2008
      • 299
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      #3
      Originariamente Scritto da Gymrat Visualizza Messaggio
      perfetto..è esattamento come faccio io
      Grazie!Allora continuo così!

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