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Dopo una settimana di scarico totale, ho deciso di acquistare un pre wo(napalm). Tuttavia mi sorge un dubbio. Io finisco di pranzare intorno le 3 meno 15 e mi alleno alle 4. DOvrei assumere uno scoop di napalm+3g creatina. Essendo un pò troppo vicino al pranzo potrebbe creare problemi?
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