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Ciao a tutti premetto k è gia da parekkio tempo k faccio palestra e sto usando proteine...volevo sapere dato k ho intenzione di usare x un po la creatina in ke momento della giornata mi consigliate di assumerla???un cucchiaino??e voi credete ke i risultati cn questo integratori si vedano???grz
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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