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ciao...
volevo sapere se in definizione assumere il nitrix con la creatina è sbagliato...
nel senso se fa parecchia ritenzione idrica dato che devo perdere molti liquidi...
grazie
a e scusate...ma la kre-alkaline e il nitrix come li prendo??
cioè il nitrix lo dovrei prendere 3 compresse a colazione,3 pranzo,3 cena vero?
e la crea?
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