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mattina isobolic 1 scoop con multivitaminico (eas) + 2 caps di omega 3 (now foods)
dopo pranzo 1 caps di potassio (eurosup)
pomeriggio non wo 1 scoop di isobolic
pomeriggio wo ... post 1 scoop di ast vp2
Può andare bene! Però nei giorni di wo usa la mattina isobolic e post wo le vp2, in modo tale che le isobolic ti rimangono per più tempo , essendo a lento rilascio!
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