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Ciao a tutti..dato ke devo interrompere diciamo 2 sett o 1 mesetto la creatina,e con la creatina devo interrompere anke l'anabolic windows,avevo pensato a fare un post work con circa 30 g di vitargo+7 g di bcaa perche peso 70 kg,e poi dopo 30 min le 30/40 g di whey+glutabolic..ke ne pensate? questo solo per un mesetto per mantenere la spinta,ke poi riattacco co tutto
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Ingegnere88 
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