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Ciao ragazzi la settimana scorsa mi sono iscritto in palestra,e pesavo 71,4kg mi sono messo a deta per acquisire massa e oggi peso già 72.8,mi sono misurato i fianchi ma sono rimasto come prima com'è possibile che che in una settimana ho preso 1,4kg di questi a vostro parere quanti sono grasso e quanti muscoli?
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