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Senti te l'ho deto un'altra volta abbia pazienza: se vuoi risposte da lui mandagli un pm o un email ma nei post per favore evita cose personali come da regolamento altrimenti devo prendere provvediemnti
Re: Re: Re: Re: Re: Sovrallenamento e Sovraffaticamento
Originally posted by arabafenice vero ma come fai notare, tutti arrivati al sovraffaticamento, lo debellano passando a regimi che consentano maggior riposo: quindi come punto intermedio OK, oltre no
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