Una kettle (24kg), uno zavorrato (15kg), sbarra , dip .

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  • Vale909
    Bodyweb Member
    • Feb 2019
    • 42
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    #1

    Una kettle (24kg), uno zavorrato (15kg), sbarra , dip .

    Buonasera a tutti
    Come da titolo ho a disposizione tutto ciò ed anche in quarantena ho retto botta
    Sono solo un pochino a corto di idee avendo sperimentato vari split ...se qualcuno avesse voglia di dire che circuito sperimenterebbe avendo appunto queste cose a disposizione ed usando anche un po di esperienza .

    Buona serata
    Tag: Nessuno
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