Vanno bene questi splittaggi per una scheda massa

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • TheMarine
    Bodyweb Advanced
    • Mar 2008
    • 82
    • 0
    • 0
    • Send PM
    #1

    Vanno bene questi splittaggi per una scheda massa

    4 split:

    LUNEDI
    petto-spalle laterali/anteriori
    MARTEDI
    dorso-spalle posteriori-addome
    MERCOLEDI
    gambe
    GIOVEDI
    braccia-addome

    oppure sempre 4 split:

    LUNEDI
    petto-tricipiti
    MARTEDI
    gambe-addome
    MERCOLEDI
    dorso-bicipiti
    GIOVEDI
    spalle lat/ant/post-addome

    che ne pensate? quale potrei scegliere?
    Tag: Nessuno
Precedente template Successiva
Working...
X

We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

I Agree