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Ciao a tutti secondo voi per quanto tempo puo essere adottato il piramidale inverso
Ciao a tutti secondo voi per quanto tempo puo essere adottato il piramidale inverso
con tutte le serie a cedimento?io lo uso per i principali come panca piana, rematore , lat machine e squat gia da due settimane. con cosa potrebbe essere sostituito?
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