Annuncio

Collapse
No announcement yet.

Consiglio urgentissimo per mandare via le tettine!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
    #1

    Consiglio urgentissimo per mandare via le tettine!

    Ciao a tutti!
    vorrei un aiuto concreto x degli esercizi efficaci x rassodare i pettorali... vi posto la mia attuale scheda...


    A
    Addominali
    chest press
    panca 30 gradi
    spinte con manubri
    tricipiti
    aerobica 25min
    B
    lat machine
    rematore un manubrio
    pulley largo
    bicipiti
    aerobica 25min
    C
    panca piana
    panca 45
    leg extension
    leg press
    aerobica 25min
    Tag: Nessuno
    #2
    non ti bastava il thread identico che hai aperto ieri?
    non ti fidi proprio di quello che ti viene detto eh?

    Commenta

      #3
      Continua nell'altro thread:
      http://www.bodyweb.com/threads/32234...-da-nuotatore!

      Chiudo
      Personal Trainer/Istruttore Fitness & Body Building FIPE/FIPCF

      diario: ???? Road to the Evolution ????

      Commenta

      Precedente template Successiva
      Working...
      X
      😀
      🥰
      🤢
      😎
      😡
      👍
      👎

      We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

      By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

      I Agree