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ciao ti rispondo qua x non fare OT nel 3d della dieta, in realtà onestamente non so bene come risponderti ..dubito che in 2 settimane il tuo metabolismo rallenti, una cosa che comunque non mi piace molto è l'idea di passare dall'oggi al domani da una dieta ipercalorica allo scarico in ipocalorica..se invece tu intendi stare in scarico dai carbo ma con una quota di calorie abbastanza "normale" potresti imho tranquillamente farlo
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