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e passato un anno per me sono gia contento dei risultati raggiunti anche grazie hai vostri sugerimenti ragazzi , ho letto il piu possobile le vostre guide e i vostri consigli , e mi sono stati di grande aiuto , ci vuole pazienza e costanza ma ci sono arriva ora peso 68 e la mia pancia non ce quasi piu . grazie ancora
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