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menez
menez
SdS - Moderator
Joined: 26-08-2005
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Petto-Dorsali: split mai eseguita e che vorrei provare: chiedo consigli. (Topic in the Allenamento forum)
30-11-2017, 00:56:55
Pinze per avambracci (Topic in the Allenamento forum)
29-12-2019, 16:27:22
Piramidale doppio?!? (Topic in the Allenamento forum)
19-04-2019, 11:18:40
Piramidale o 4x12? (Topic in the Allenamento forum)
03-12-2017, 18:58:52
Piramidali Inverse (Topic in the Allenamento forum)
18-01-2020, 20:02:49
Più ripetizioni con meno peso o viceversa? (Topic in the Allenamento forum)
29-11-2019, 08:39:19
Plank (Topic in the Allenamento forum)
28-08-2018, 12:55:13
Posso ottenere la "forma della palestra" senza andare in palestra? (Topic in the Allenamento forum)
25-07-2022, 11:10:21
Potenziamento generale in atletica leggera. (Topic in the Allenamento forum)
28-08-2021, 15:03:25
pre affaticamento (Topic in the Allenamento forum)
16-02-2023, 13:52:19
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