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Ardeus
Ardeus
Bodyweb Advanced
Ultima Attività: 08-12-2019, 12:27:48
Joined: 20-08-2018
Location: Bari
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La retta via. (Topic in the Allenamento forum)
26-03-2019, 06:25:11
lat machine presa inversa o neutra? (Topic in the Allenamento forum)
13-07-2019, 23:17:55
Lo stacco non serve a nulla! Anzi, fa male! (Topic in the Allenamento forum)
29-08-2018, 22:09:41
Modifica abbinamento muscolare (Topic in the Allenamento forum)
15-03-2019, 10:41:40
Multifrequenza 4xweek massa (Topic in the Allenamento forum)
22-01-2019, 13:24:53
Multifrequenza Multiarticolare FullBody mesociclo di forza e ipertrofia. Fattibile? (Topic in the Allenamento forum)
13-10-2018, 11:06:44
Non riesco a fare dip e trazioni (Topic in the Allenamento forum)
01-07-2019, 12:39:07
Non so più cosa fare...chiedo aiuto agli esperti (Topic in the Allenamento forum)
03-11-2018, 18:38:30
Nuova scheda (Topic in the Allenamento forum)
01-03-2019, 07:47:34
Nuova scheda massa muscolare (Topic in the Allenamento forum)
11-09-2018, 09:55:25
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