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Ardeus
Ardeus
Bodyweb Advanced
Ultima Attività: 08-12-2019, 12:27:48
Joined: 20-08-2018
Location: Bari
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Bodyfat e forza (Topic in the Allenamento forum)
13-10-2018, 17:01:41
Cambio palestra e panca piana diversa (leggermente inclinata) (Topic in the Allenamento forum)
23-06-2019, 19:04:20
Cerco consigli per migliorare bicipiti e tricipiti (Topic in the Allenamento forum)
28-05-2019, 10:24:28
che ne pensate di questa scheda? (Topic in the Allenamento forum)
23-01-2019, 12:43:55
ciao potreste darmi una mano nella creazione della mia prima scheda? (Topic in the Allenamento forum)
15-08-2019, 13:03:48
Considerazioni sull'allenamento dei deltoidi (Topic in the Allenamento forum)
16-10-2018, 17:55:58
Consigli allenamento (Topic in the Allenamento forum)
23-08-2018, 19:48:43
Consigli Modifiche Multifrequenza (Topic in the Allenamento forum)
08-09-2018, 09:49:49
Consigli scheda (Topic in the Allenamento forum)
24-06-2019, 01:13:33
consigli scheda forza/massa (Topic in the Allenamento forum)
06-09-2018, 20:45:00
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