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Ardeus
Ardeus
Bodyweb Advanced
Ultima Attività: 08-12-2019, 11:27:48
Joined: 20-08-2018
Location: Bari
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6x6 umberto miletto in massa (Topic in the Allenamento forum)
23-04-2019, 17:21:13
Ad ognuno il workout che merita... (Topic in the Allenamento forum)
14-06-2019, 18:49:35
Allenamento di ipertrofia (Topic in the Allenamento forum)
15-12-2018, 01:34:39
Allenamento intenso? Tempo d'allenamento ottimale (Topic in the Allenamento forum)
11-06-2019, 21:30:45
Allenamento su 4 sedute settimanali (Topic in the Allenamento forum)
19-07-2019, 16:09:30
Allenare il petto ogni 2 giorni oppure ogni 10 giorni? (Topic in the Allenamento forum)
12-01-2019, 21:17:00
Allenarsi a stare tanto tempo in piedi (Topic in the Allenamento forum)
13-01-2019, 16:18:03
Allenate collo e avambraccia? (Topic in the Allenamento forum)
07-03-2019, 15:12:06
back workout (Topic in the Allenamento forum)
03-07-2019, 18:19:46
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13-10-2018, 21:51:23
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