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Aumentare i carichi progressivamente, sì, ma come?
(Topic in the Allenamento forum)
24-07-2005, 12:42:28
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07-10-2005, 03:26:26
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01-10-2005, 18:58:39
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11-09-2005, 19:13:21
Chiedo aiuto su esercizi addominali,schiena e alimentazione!
(Topic in the Allenamento forum)
21-09-2005, 01:21:27
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