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Dragon17
Dragon17
Bodyweb Advanced
Ultima Attività: 21-09-2020, 11:57:32
Joined: 25-11-2016
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"Raddrizzare" la schiena (Topic in the Allenamento forum)
12-10-2017, 10:20:35
+frequenza=miglioramento skills=+forza? (Topic in the Allenamento forum)
11-11-2017, 15:52:07
1.5 km in 8 minuti (Topic in the Allenamento forum)
30-10-2017, 20:54:03
100 Reps Bench Press Challenge (Topic in the Allenamento forum)
14-03-2017, 22:19:15
10x3 per aumentare i massimali (Topic in the Allenamento forum)
20-01-2017, 21:33:18
183 kg di panca piana staccati da solo senza l'aiuto dello spotter!!!!! (Topic in the Allenamento forum)
26-11-2017, 02:07:41
1RM e relazione con forza resistente (Topic in the Allenamento forum)
25-11-2017, 17:27:31
4x4 e la forza ipertrofica (Topic in the Allenamento forum)
12-02-2017, 18:34:34
5X5 Forza + Cardio? (Topic in the Allenamento forum)
31-07-2017, 15:38:09
6x6 ciclo russo e complementari (Topic in the Allenamento forum)
07-02-2017, 16:20:55
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