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Alexjei
Alexjei
Bodyweb Advanced
Ultima Attività: 27-05-2020, 14:45:31
Joined: 14-03-2016
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Scheda fatta da me vs scheda istruttore (pareri) (Topic in the Allenamento forum)
15-02-2017, 11:16:06
Scheda Forza (Topic in the Allenamento forum)
24-10-2018, 17:53:20
Scheda Forza senza fronzoli. (Topic in the Allenamento forum)
29-05-2018, 11:19:36
Scheda Forza su 5 giorni modello sheiko. (Topic in the Allenamento forum)
09-09-2017, 16:59:54
Scheda Forza/Ipertrofia in 5x5 (Topic in the Allenamento forum)
01-06-2018, 15:20:51
Scheda intensità con richiamo braccia... (Topic in the Allenamento forum)
18-05-2017, 11:35:51
Scheda massa (Topic in the Allenamento forum)
21-07-2018, 17:16:40
Scheda massa ABAB o ABCD (Topic in the Allenamento forum)
22-07-2018, 20:24:17
Scheda massa da 5 settimane e DOMS che non accennano a diminuire (Topic in the Allenamento forum)
20-01-2017, 15:21:53
Scheda massa multifrequenza (Topic in the Allenamento forum)
16-05-2017, 20:41:25
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