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salvo 72
salvo 72
Camionista Bodybuilder
Joined: 19-12-2014
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...dopo la dieta la scheda ;) (Topic in the Allenamento forum)
10-10-2015, 22:19:55
...per non sovrallenare le braccia e allenarle in modo da svilupparle (Topic in the Allenamento forum)
26-04-2016, 23:05:54
1,5-2 g/kg proteine per massa magra? (Topic in the Dieta ed Alimentazione forum)
20-12-2015, 17:50:53
16 anni, consigli per la mia situazione ??? (Topic in the Dieta ed Alimentazione forum)
30-12-2015, 07:41:39
17enne (Topic in the Allenamento forum)
16-12-2016, 21:52:18
19.3.2017 Festa del Papà (Topic in the CAFFETTERIA forum)
20-03-2017, 19:50:20
1kg a settimana massa???? (Topic in the Dieta ed Alimentazione forum)
17-10-2015, 16:54:08
1° programmazione con i pesi (Topic in the Allenamento forum)
31-03-2016, 12:45:31
2 allenamenti a settimana ipertrofia (Topic in the Allenamento forum)
21-09-2017, 13:42:19
2 anni di lavoro (Topic in the Photo Gallery forum)
25-06-2018, 22:09:51
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