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Pornotrainer SdS ("Mezzo-morto") - Arrivederci Bud. R.I.P
Joined: 05-02-2005
Location: Un tempo e per tanto tempo in Germania...
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Allenare dorsali...per bene! (Topic in the Allenamento forum)
11-10-2007, 12:10:06
Allenare due volte a settimana lo stesso gruppo muscolare (PETTORALI) (Topic in the Allenamento forum)
15-05-2013, 22:35:06
Allenare e costruire le gambe quanto incide realmente sul resto? (Topic in the Allenamento forum)
12-06-2009, 18:32:03
Allenare gli addominali (Topic in the Allenamento forum)
06-07-2014, 15:02:08
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28-04-2010, 14:56:17
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08-11-2014, 12:53:27
Allenare i bicipiti femorali senza leg curl, come fare? (Topic in the L'angolo del Neofita forum)
16-03-2012, 21:54:06
Allenare i deltoidi (Topic in the Allenamento forum)
14-04-2008, 08:34:39
allenare i deltoidi laterali senza coinvolgere il trapezio (Topic in the Allenamento forum)
10-06-2014, 22:54:29
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25-05-2014, 20:30:52
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