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06-10-2012, 17:06:29
Massa, potenza e definizione nella stessa scheda?
(Topic in the Allenamento forum)
20-11-2011, 13:02:57
massa-> uno stimolo a settimana poco, due ok( ma 3 giorni di riposo ??? mmm...)
(Topic in the Allenamento forum)
15-02-2010, 14:02:13
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