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Pornotrainer SdS ("Mezzo-morto") - Arrivederci Bud. R.I.P
Joined: 05-02-2005
Location: Un tempo e per tanto tempo in Germania...
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Consiglio su una scheda per aumentare la massa (Topic in the Allenamento forum)
29-09-2008, 10:03:06
Consiglio su wo braccia (Topic in the Allenamento forum)
07-10-2012, 12:13:02
Consiglio su workout da fare a casa! (addominali, pettorali, spalle in particolare) (Topic in the Allenamento forum)
11-06-2013, 15:57:00
consiglio suddivisione gruppi muscolari in questa tabella per massa (Topic in the Allenamento forum)
08-11-2012, 13:38:53
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03-07-2011, 13:07:47
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09-12-2011, 23:21:31
Consiglio sui dosaggi per questa dieta (Topic in the Dieta ed Alimentazione forum)
19-05-2011, 18:00:40
consiglio sul allenamento tecnico di massa (Topic in the Allenamento forum)
19-02-2009, 22:31:00
consiglio sul d farsi....massa, mantenimento o def? (Topic in the Photo Gallery forum)
14-12-2009, 02:04:50
Consiglio sul mio nuovo allenamento (Topic in the Allenamento forum)
29-09-2012, 09:21:05
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