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sonodebole
sonodebole
Bodyweb Member
Ultima Attività: 11-04-2013, 22:37:46
Joined: 29-12-2011
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Addominali a tartaruga (Topic in the Allenamento forum)
14-04-2012, 14:05:20
Allenare i bicipiti femorali senza leg curl, come fare? (Topic in the L'angolo del Neofita forum)
16-03-2012, 21:54:06
Esercizi multiarticolari o di isolamento (uffaaaaa) (Topic in the L'angolo del Neofita forum)
01-01-2012, 23:40:53
La "mia" prima scheda; va bene? (sono ultraneofita) (Topic in the L'angolo del Neofita forum)
24-07-2012, 00:56:14
Mi date un giudizio sul mio stato di forza? (Topic in the Allenamento forum)
19-12-2012, 11:26:51
Neofita con la fissa della massa (Topic in the L'angolo del Neofita forum)
24-07-2012, 12:19:19
Opinione scheda ipertrofia per principiante (Topic in the L'angolo del Neofita forum)
31-07-2012, 13:04:22
Quanti e quali giorni allenarsi, e come abbinare i gruppi muscolari? (Topic in the Allenamento forum)
29-08-2012, 20:11:50
Spinte in basso ai cavi (Topic in the L'angolo del Neofita forum)
10-04-2012, 20:21:44
Spinte in basso ai cavi con braccia tese? (Topic in the Allenamento forum)
11-04-2012, 12:49:44
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