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ston
ston
cfh supermod
Joined: 08-11-2011
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Fine ciclo FORZA inizio MASSA , CONSIGLI!!! (Topic in the Allenamento forum)
29-12-2012, 21:12:06
Fine ciclo ipertrofia inizio FORZA , CONSIGLI!!! (Topic in the Allenamento forum)
12-11-2012, 23:56:21
Fine primo ciclo di forza pura e perdita del "range ipertrofico" .. aiutatemi !! (Topic in the Allenamento forum)
22-10-2013, 00:18:21
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11-10-2014, 22:38:19
Finita forza, inizio massa (Topic in the Allenamento forum)
20-10-2012, 21:19:28
finiti i primi 6 mesi... e ora? (Topic in the Allenamento forum)
21-03-2014, 00:46:04
Finito il mese si cambia scheda (Topic in the Allenamento forum)
16-03-2014, 17:27:43
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16-03-2014, 18:13:22
Finito il ricondizionamento, proviamo ad aumentare i carichi (Topic in the Allenamento forum)
21-09-2012, 22:58:31
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19-02-2014, 21:22:42
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