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samsamsam1980
samsamsam1980
Bodyweb Advanced
Ultima Attività: 07-04-2011, 00:27:46
Joined: 04-01-2011
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Help Squat (Topic in the Allenamento forum)
09-01-2011, 01:52:16
Il mio allenamento parte prima: la scheda (Topic in the Allenamento forum)
04-01-2011, 22:24:21
la prima volta dello squat che ne pensate? (Topic in the Allenamento forum)
29-01-2011, 20:15:49
massa: braccia e polpacci (Topic in the Allenamento forum)
05-01-2011, 11:31:56
metodo del preaffaticamento,chiarimenti.... (Topic in the Allenamento forum)
19-02-2011, 15:17:11
Mi presento!! (Topic in the CAFFETTERIA forum)
05-01-2011, 01:21:32
Miei video squat, stacco, panca, trazioni, lento (Topic in the Allenamento forum)
01-02-2011, 00:51:10
mio squat (scorrettissimo lo so...ditemi come migliorare) (Topic in the Allenamento forum)
21-01-2011, 10:24:12
molto scarso nella panca piana. (Topic in the Allenamento forum)
04-02-2011, 00:03:07
Multifrequenza A-B-A (Topic in the Allenamento forum)
14-01-2011, 20:36:18
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