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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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Riduzione volume: splittaggio su 8gg (Topic in the Allenamento forum)
06-03-2013, 17:10:36
Riduzione wo da tre volte a die a settimana (Topic in the Allenamento forum)
23-07-2012, 22:13:26
rielaborazione scheda massa (Topic in the Allenamento forum)
02-07-2014, 12:22:55
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23-06-2014, 21:34:16
Rientro in palestra dopo 25 giorni di stop forzato (Topic in the Allenamento forum)
16-02-2014, 00:02:13
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03-07-2013, 20:29:26
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09-08-2013, 17:19:18
Riflessioni sulle varie tipologie di stress e stimoli allenanti (Topic in the Allenamento forum)
14-10-2017, 02:08:22
Riguardatina a questa scheda? (Topic in the Allenamento forum)
01-07-2012, 11:41:50
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20-06-2012, 12:31:04
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