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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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alcuni consigli su allenamento petto (Topic in the Allenamento forum)
13-07-2011, 21:35:26
Alcuni consigli sul metodo di allenamento (Topic in the Allenamento forum)
17-02-2012, 00:36:55
alcuni consigli sul multifrequenza (Topic in the Allenamento forum)
06-03-2012, 14:06:41
Alcuni dubbi su serie e ripetizioni (Topic in the Allenamento forum)
15-10-2012, 20:18:56
Alcuni modelli schede massa per intermedi (no neofiti) (Topic in the Allenamento forum)
16-10-2011, 22:59:31
alenamento massa (Topic in the Allenamento forum)
26-11-2014, 19:59:40
Alessandro Scheraggi: il pump è inutile, solo esercizi con grossi carichi. (Topic in the Allenamento forum)
20-12-2018, 20:00:49
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12-11-2012, 04:11:42
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25-10-2014, 13:11:30
Alex81ge (member)
23-04-2024, 15:49:35
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