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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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allenare le gambe senza pesi eccessivi. (Topic in the Allenamento forum)
26-02-2016, 16:50:50
Allenare le spalle prima del petto (Topic in the Allenamento forum)
21-12-2013, 15:40:14
ALLENARE LE SPALLE.. tre muscoli.. tre esercizi (minimo uno per capo) non vi pare? (Topic in the Allenamento forum)
12-10-2013, 14:27:44
Allenare parte centrale del petto (Topic in the Allenamento forum)
15-09-2011, 21:30:13
Allenare solo addome in mono (Topic in the Allenamento forum)
13-02-2015, 12:25:25
Allenare spalle con doms petto (Topic in the Allenamento forum)
04-09-2017, 16:38:42
allenarmi o non allenarmi? (Topic in the Allenamento forum)
20-01-2014, 19:32:02
allenarsi 2 volte alla settimana (Topic in the Allenamento forum)
05-11-2017, 19:39:27
Allenarsi 5 volte a settimana... (Topic in the Allenamento forum)
07-07-2015, 22:33:13
Allenarsi a casa (Topic in the L'angolo del Neofita forum)
26-03-2016, 15:09:27
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