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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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3 o 4 volte a settimana!?!? (Topic in the Allenamento forum)
22-05-2016, 01:12:39
3 scheda massa! (Topic in the Allenamento forum)
08-12-2013, 02:20:32
3 split "compressa" (Topic in the Allenamento forum)
21-05-2014, 22:24:31
3 split in multifrequenza, scheda fatta da me (Topic in the Allenamento forum)
10-06-2013, 19:57:23
3 split massa (Topic in the Allenamento forum)
12-06-2018, 21:07:14
3 split massa carichi neofita (Topic in the Allenamento forum)
11-11-2011, 16:53:15
3 split routine (Topic in the Allenamento forum)
15-02-2012, 15:55:47
3 split su 4 giorni (Topic in the Allenamento forum)
18-10-2016, 19:16:24
3 split su 4 giorni (Topic in the Allenamento forum)
22-09-2017, 14:33:33
3 splitt a settimana (Topic in the Allenamento forum)
06-11-2011, 21:45:25
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