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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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Spinte manubri e dolore alla schiena (Topic in the Allenamento forum)
22-08-2013, 18:14:31
Spinte manubri su panca inclinata (Topic in the Allenamento forum)
24-01-2017, 09:10:25
Spinte o croci? (Topic in the Allenamento forum)
01-12-2012, 18:52:41
Spinte tricipiti con manubri (Topic in the Allenamento forum)
04-11-2013, 17:39:00
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03-11-2012, 22:21:09
Split 3 giorni consigli e pareri (Topic in the Allenamento forum)
06-12-2012, 21:05:37
Split 3 volte a settimana (Topic in the Allenamento forum)
12-07-2018, 14:51:20
Split 3 x week avanzato (Topic in the Allenamento forum)
02-10-2016, 20:28:11
Split 4 giorni su base schede Alessandro33 (Topic in the Allenamento forum)
11-11-2016, 16:59:42
Split 4 Sedute [A B C A] [B C A B] (Topic in the Allenamento forum)
28-02-2015, 20:11:41
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