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Alessandro33
Alessandro33
Super Moderator
Joined: 18-11-2010
Location: BARI e dintorni...nella mia amata Puglia!
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2 settimane ad alto volume prima di iniziare programma di forza. Sono utili? (Topic in the Allenamento forum)
20-11-2012, 15:46:13
2 split (Topic in the Allenamento forum)
15-11-2011, 16:44:49
2 split (Topic in the Allenamento forum)
16-01-2013, 21:31:32
2 Split senza Petto (Topic in the Allenamento forum)
09-09-2013, 17:48:45
2 split settimanali, che fare? (Topic in the Allenamento forum)
03-01-2014, 21:23:56
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24-06-2013, 21:02:29
2 tipi di allenamento diversi si possono conciliare? (Topic in the Allenamento forum)
31-10-2011, 17:24:34
2 Volte a week! (Topic in the Allenamento forum)
29-09-2011, 23:38:09
2 volte pesi e 2 volte attivitá aerobica (Topic in the Allenamento forum)
29-08-2016, 12:59:44
2 WORWOUT AL GIORNO! Possibile in questa condizione? (Topic in the Allenamento forum)
22-07-2016, 20:40:09
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